Ben Simmons: Biography, NBA Career, Stats, Achievements & Latest Update (2026)
Ben Simmons: Biography, NBA Career, Stats, Achievements & Latest Team Update (2026)
Description
Learn about Ben Simmons, the Australian NBA star’s biography, career, statistics, achievements, playing style, injuries, teams, and latest 2026 return to the NBA with the Sacramento Kings.
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Introduction
Ben Simmons is an Australian professional basketball player known for his size, passing ability, defense and versatility. Born on July 20, 1996, in Melbourne, Australia, Simmons played college basketball at LSU before becoming the No. 1 overall pick in the 2016 NBA Draft, selected by the Philadelphia 76ers.
At 6 feet 10 inches (2.08 m), Simmons has unusual ball-handling and playmaking skills for his size. During his NBA career, he has played for the Philadelphia 76ers, Brooklyn Nets and Los Angeles Clippers.
Ben Simmons — Quick Information
| Information | Details |
|---|---|
| Full Name | Benjamin David Simmons |
| Born | July 20, 1996 |
| Birthplace | Melbourne, Australia |
| Nationality | Australian |
| Height | 6’10” (2.08 m) |
| Weight | 240 lb (109 kg) |
| Position | Point Guard / Guard-Forward |
| College | LSU |
| NBA Draft | 2016, No. 1 overall |
| NBA Debut | October 18, 2017 |
| NBA All-Star | 3× |
| All-NBA | 1× |
| All-Defensive Team | 2× |
| Rookie of the Year | 2017–18 |
Symptoms
Since Ben Simmons is an athlete rather than a medical topic, “symptoms” in this article refers to career and performance issues associated with injuries, not a diagnosis.
Some of the major challenges that have affected his NBA career include:
- Back-related problems
- Leg and physical setbacks
- Long periods away from basketball
- Reduced game availability
- Difficulty maintaining consistent playing time
- Challenges returning to previous performance levels
Simmons missed the entire 2025–26 NBA season because of chronic back issues, according to Reuters.
Causes
Several factors have influenced the ups and downs of Simmons’ career:
1. Injuries
Recurring physical problems have limited his availability during important stages of his career.
2. Long Absences
Extended periods away from competitive basketball can make it difficult for an athlete to regain rhythm and conditioning.
3. Shooting Concerns
Simmons has historically been criticized for his limited three-point shooting and reluctance to take outside shots.
4. Expectations
Being selected first overall in the 2016 NBA Draft created extremely high expectations.
5. Team Changes
Simmons has moved from Philadelphia to Brooklyn and later to Los Angeles, requiring adjustments to different systems and roles.
Benefits or Treatment
For Simmons, the key “treatment” is better understood as professional rehabilitation, conditioning and basketball development.
1. Physical Rehabilitation
Managing back and other physical problems is important for maintaining long-term availability.
2. Strength and Conditioning
A strong conditioning program can help an athlete prepare for the physical demands of an NBA season.
3. Playmaking
Passing remains one of Simmons’ biggest strengths. His career averages are 13.1 points, 7.4 rebounds and 7.2 assists per game.
4. Defense
Simmons has been recognized twice on the NBA All-Defensive Team, demonstrating his defensive versatility.
5. Versatility
His height combined with ball-handling and passing ability allows him to operate as a large playmaker.
6. Career Experience
His experience with multiple NBA teams can help him provide leadership and versatility in a new role.
Ben Simmons Career Achievements
Some of Simmons’ most notable accomplishments include:
- 2016 NBA Draft No. 1 overall pick
- NBA Rookie of the Year
- 3× NBA All-Star
- 1× All-NBA
- 2× NBA All-Defensive Team
- NBA All-Rookie Team
- Led the league in steals during the 2019–20 season
- Career averages of 13.1 points, 7.4 rebounds and 7.2 assists per game
Latest Ben Simmons Update — September 2026
The biggest recent development is Simmons’ return to the NBA.
On September 4, 2026, Simmons agreed to a one-year, $3.5 million contract with the Sacramento Kings. He is returning after sitting out the entire 2025–26 season because of chronic back issues.
The move gives the three-time All-Star another opportunity to rebuild his NBA career. Reuters reported that Simmons was considered healthy and had been practicing without limitations.
His most recent NBA season was 2024–25, when he played for the Brooklyn Nets and Los Angeles Clippers. Across 51 games that season, he averaged 5.0 points, 5.6 assists and 4.7 rebounds per game.
Prevention
For professional athletes, maintaining long-term health can involve:
- Following an appropriate strength and conditioning program
- Allowing adequate recovery time
- Working with qualified medical and training staff
- Addressing injuries early
- Maintaining proper nutrition and hydration
- Gradually increasing workload after long layoffs
- Following rehabilitation programs carefully
These principles are general sports-health guidance and should be individualized by qualified professionals.
FAQ
Who is Ben Simmons?
Ben Simmons is an Australian professional basketball player and former No. 1 overall NBA Draft pick.
How tall is Ben Simmons?
He is listed at 6 feet 10 inches (2.08 m).
When was Ben Simmons drafted?
He was selected No. 1 overall by the Philadelphia 76ers in the 2016 NBA Draft.
How many NBA All-Star selections does Ben Simmons have?
Simmons has been selected to three NBA All-Star teams.
What position does Ben Simmons play?
He has primarily played point guard, although his size allows him to play a versatile guard-forward role.
What are Ben Simmons’ career averages?
His NBA career averages are 13.1 points, 7.4 rebounds and 7.2 assists per game.
What team is Ben Simmons joining in 2026?
Simmons agreed to a one-year deal with the Sacramento Kings in September 2026.
Did Ben Simmons miss the 2025–26 NBA season?
Yes. He sat out the entire season because of chronic back issues.
Conclusion
Ben Simmons remains one of the NBA’s most unusual and recognizable big playmakers. His combination of size, passing, rebounding and defense helped him become a No. 1 draft pick, Rookie of the Year, three-time All-Star and All-NBA player.
After significant injury-related setbacks and missing the 2025–26 season, his 2026 move to the Sacramento Kings provides another opportunity to revive his NBA career.
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